Those who know me well, know that I am a firm believer in the power of the mind. The Power of Positive Thinking, if you will. That being said, I truly believe that a person can actually control their health and well being by merely thinking it and believing it.
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A thought is reality in its infancy, and if we can think ourselves sick, then we can certainly think ourselves well. This is no mystery. Worrying about work, relationships, money and finance, health, and issues about fitness can cause prolonged tension, stress, and the inability to relax, resulting in unmanageable anxieties. This weakens our health.
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It takes courage to face life, with all of its responsibilities and dynamics. Without courage, it is easy to doubt ourselves rather than thinking about the intended goal. Many people worry more about getting ill than living. So the first and the most important first step is your stance on life.
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You must take a Warrior’s Stance.
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Like a warrior, take a firm stance on life. Your intent on winning and succeeding will guide you through the difficulties in life. Stamp your foot on the ground and say aloud: “YES” to life. Of course you want to live, however that statement is ordinarily not affirmed with conviction. This solid commitment will realign not only your subconscious mind for success but your molecular structure as well and will strengthen your overall health.
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Having a strong stance on life will help you view things in a more creative and positive way. Viewing things this way will clarify what methods will be best for you. A strong stance, a clear viewpoint and an appropriate method will surely improve the quality of your life and relations, and you will find yourself free of problems before you know it.
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When you have an ailment such as a headache, cold or minor pain you must take control. Say unequivocally that you WILL NOT be held hostage by this minor setback. Forge on and firmly remind yourself that YOU control your life, its actions and reactions. Once you get that mind-set then you will begin to see major differences in your life and your health.
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I make these statements with great conviction because I do these very things on a daily basis. I believe it, I say it and I live it. You can too!
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